🌿 Yoga & Mental Health Therapies
Yoga And Body Based Therapies For Mental Health
Embodiment, movement, breathwork and meditation, led by a yoga teacher and registered mental health nurse.
Embodiment, movement, breathwork and meditation, led by a yoga teacher and registered mental health nurse.
🩺 Registered Nurse
Led by a registered mental health nurse
🧘 Yoga Teacher
Body based therapies for wellbeing
💗 Specialist Recovery
Eating disorder recovery programme
Yoga and body based therapies for mental health, bringing together embodiment, movement, breathwork and meditation.
A specialist programme supporting recovery from eating disorders, combining yoga and body based therapies with mental health nursing experience.
Yoga classes bringing together embodiment, movement, breathwork and meditation for mental wellbeing.
Personal one to one sessions tailored to you, focused on body based therapies for mental health.
Workshops exploring embodiment, movement, breathwork and meditation in a supportive group setting.
Wellness sessions for the workplace, bringing yoga and body based therapies to your team.
SoulScience by Emma offers yoga and body based therapies for mental health. Our approach draws on embodiment, movement, breathwork and meditation.
Emma is a yoga teacher and registered mental health nurse, offering classes, one to one sessions, workshops and workplace wellness sessions.
More About UsMovement and body based practice to reconnect with yourself.
Breathing practices to calm the mind and settle the body.
Meditation to bring stillness and awareness.
Supported by a registered mental health nurse.
Get in touch to find out more about classes, one to one sessions, workshops and workplace wellness.
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